FDA Updates 'Healthy' Claim Definition on FoodFDA Updates 'Healthy' Claim Definition on Food

To qualify as "healthy," food products must contain a certain amount of a food from at least one of the food groups or subgroups including fruits, vegetables, protein foods, dairy, and grains, as well as meet limits on saturated fat, sodium, and added sugars.

Kristen Kazarian, Managing Editor

December 19, 2024

2 Min Read
Healthy food label
FDA believes the new claim will help consumers find foods that are part of the foundation of a healthy dietary pattern.Oleksandr Hruts/iStock/Getty Images Plus via Getty Images

The US Food and Drug Administration has issued a final rule to update the definition of the nutrient content claim "healthy." This rule will help ensure that consumers have access to more complete, accurate, and up-to-date nutrition information on food labels.

The "healthy" claim has been updated to help consumers find foods that are part of the foundation of a healthy dietary pattern and could also result in the development of healthier foods. Manufacturers can voluntarily use the "healthy" claim on a food package if a product meets the updated definition.

The healthy claim provides a quick signal on food package labels to help consumers identify foundational foods for building healthy dietary patterns. It could be especially helpful for those who may be less familiar with nutritional information.

"It's critical for the future of our country that food be a vehicle for wellness. Improving access to nutrition information is an important public health effort the FDA can undertake to help people build healthy eating patterns," said FDA Commissioner Robert M. Califf, M.D. "It is vital that we focus on the key drivers to combat chronic disease, like healthy eating. Now, people will be able to look for the 'healthy' claim to help them find foundational, nutritious foods for themselves and their families."

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To use the “healthy” claim, a food product needs to: 

  • Contain a certain amount of food (food group equivalent) from at least one of the food groups or subgroups (such as fruits, vegetables, fat-free and low-fat dairy etc.) recommended by the Dietary Guidelines

  • Adhere to specified limits for the following nutrients: saturated fat, sodium, and added sugars

Under these changes, more foods that are key to healthy eating patterns will  qualify for the "healthy" claim, which could make them easier for consumers to identify when shopping. Nuts and seeds, higher fat fish, such as salmon, certain oils, and water are examples of foods that did not qualify for the “healthy” claim before but are foundational to a healthy eating pattern and recommended by the Dietary Guidelines.

The updated definition for the "healthy" claim aligns with current nutrition science, the Dietary Guidelines for Americans and the scientific evidence supporting the updated Nutrition Facts label, which now requires the declaration of added sugars. For example, the updated "healthy" claim definition for the first time sets certain limits for added sugars.

About the Author

Kristen Kazarian

Managing Editor

Kristen Kazarian has been a writer and editor for more than three decades. She has worked at several consumer magazines and B2B publications in the fields of food and beverage, packaging, processing, women's interest, local news, health and nutrition, fashion and beauty, automotive, and IT.

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